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I experienced peace and freedom from anxiety and worry without medication

  "I experienced peace and freedom from anxiety and worry without medication. Breathing gives me curiosity and gets me into a state of hope and surrender. -  Mona Khosla " Pranam Mona, thank you for your time today for this call. As informed earlier, this interaction intends to know more about your journey with NV Life and the impact it had on your overall health & wellbeing and quality of life so far. So, let us begin by knowing a little about you and your life’s journey so far. Can you tell us more about yourself before joining NV Life and what brought you here? I am 43 years old and I live in Jalandhar, Punjab. I am an Arts and Fashion Design graduate and currently a marketing professional supporting my husband in his business. We have two lively daughters in their teens. My sister-in-law, Hem Khosla introduced me to NV Life three months back. The timing was just right as I was seeking permanent relief from my aggravating back pain that had persisted for the last 1

How to build immunity?

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Times like Pandemics where the virus is mutating, means we need more power in our immune system to fight more powerful viruses. This in turn puts extra pressure to work on getting the body back to the state of rest. Immunity is a function of primarily two factors: #1 Are you breathing optimally? When we breathe, the brain consumes approximately 20% of the oxygen taken in a breath. Note: It is in an awake rested state. This means when the brain is not very active, then oxygen through blood reaches every cell on its own. This is how every cell of the body remains healthy. This makes an optimal immune system, which is the defense mechanism of the human body and is trained to fight any virus and bacteria to keep the flow of oxygen to its optimal levels. #2 Level of toxicity How does toxicity accumulate in your body? When for reasons outlined below, oxygen is not optimal in our cells or specific organ or tissue, it directly means higher levels of carbon in that specific part. And gr